Blog

Jun 3 2014 | by Dr. Lynda Torrey
Renewal is the name, renewing our lives both physically and emotionally is the game.  Another way we can put it is “Rediscovering Balance”.   Balance is being in that place that you feel confident, healthy and empowered.  Spas of today allow you...
May 15 2014 | by Larissa Tater
Our skin is our body’s largest organ, and like all of our other organs, it needs special care to keep our bodies safe and healthy. Even if you don’t have the money or resources for a full-blown skin care routine (think Hollywood-style), do your...
May 7 2014 | by Larissa Tater
My friend’s birthday is coming up soon, and her wonderful husband has reached out to all of her friends to get together and celebrate over sushi and karaoke. As you might expect, there were many takers. A few folks were out of town and sent their...
Apr 22 2014 | by Larissa Tater
I recently went to New Zealand, and while I normally travel alone, for this trip, I took a friend. My friend was fanatic about taking pictures of the scenery, and to be fair, it is one of the most beautiful countries that I have ever visited. It...
Apr 10 2014 | by Larissa Tater
Stress and taxes are legitimately linked, so much so that researchers have found a 6% increase in fatal auto accidents on the day federal taxes are due. The culprit? Stress.Try these five tips to reduce your stress before you hit the road on Tax...
Apr 4 2014 | by
Have you heard about ESSIO? ESSIO is a new way to enjoy the aromatherapy in the comfort of your home shower. You can get 6 different aromatherapy fragrances that were produced using the purest blends of organic essential oils sourced from around...
Mar 27 2014 | by Larissa Tater
Fad diets have been around since at least the early 1800’s, when the vinegar and water diet was all the rage. These diets typically tell us what we “should” be eating to stay healthy while restricting vital nutrients. However, most whole, natural...
Mar 24 2014 | by
For this installment of the “Manpering” blog, I received an Enzyme Anti-Aging Facial from Maura. Maura is an Esthetician for the Woodhouse Day Spa – Zionsville, and let me tell you, even though I don’t get facials that often, this one was AMAZING! ...
Mar 11 2014 | by Larissa Tater
Staying healthy does not just consist of eating your fruits and vegetables and exercising. Health and wellness is a full body and mind condition, from the outer influences of the environment down to the emotional influences of your family, friends...
Mar 4 2014 | by Larissa Tater
Mardi Gras (translated as Fat Tuesday in French) is upon us! It’s your last night to eat whatever you want before your Lenten season fast! It’s time to go wild and let your healthy eating habits go to the wayside for just one day, because tomorrow...

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